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How Do Dancers Remember Choreography Fast?
You may have seen a 10-minute dance challenge on the YouTube channel of Matt Steffanina, who is one of the most influential hip-hop dancers worldwide. And like the rest of...
How Do Dancers Remember Choreography Fast?
You may have seen a 10-minute dance challenge on the YouTube channel of Matt Steffanina, who is one of the most influential hip-hop dancers worldwide. And like the rest of...
Average Height & Weight of a Ballerina
Credits: Go For Perfection Female ballerinas Willowy, toned figures are a norm in the female ballet scene as ‘lighter’ often equates to more agility on their feet. Tall, thin limbs...
Average Height & Weight of a Ballerina
Credits: Go For Perfection Female ballerinas Willowy, toned figures are a norm in the female ballet scene as ‘lighter’ often equates to more agility on their feet. Tall, thin limbs...
What To Do With Post-Dance Soreness
It is uncommon to hear of niggles, numbness, or aching sensations in different parts of the body after a good dance session. However, this post-dance soreness often gets in the...
What To Do With Post-Dance Soreness
It is uncommon to hear of niggles, numbness, or aching sensations in different parts of the body after a good dance session. However, this post-dance soreness often gets in the...
Should Ballerinas Lift Weights
Hold up! Ballerinas lifting weights? The title alone might be orthodox, with conflicting images of lithe, graceful ballerinas versus rugged, muscly weight lifters. Should ballerinas lift weights then? Lifting weights...
Should Ballerinas Lift Weights
Hold up! Ballerinas lifting weights? The title alone might be orthodox, with conflicting images of lithe, graceful ballerinas versus rugged, muscly weight lifters. Should ballerinas lift weights then? Lifting weights...
Dancers Spotlight: Ronnie Chen
This is the second part of a mini-series on talented foreign dancers who have been recruited by K-pop agencies to choreograph dances for their groups. See Part 1 about Bailey...
Dancers Spotlight: Ronnie Chen
This is the second part of a mini-series on talented foreign dancers who have been recruited by K-pop agencies to choreograph dances for their groups. See Part 1 about Bailey...
Improve Flexibility Without Stretching
How can we be as flexible as the ballerinas on stage, the gymnasts soaring in the air, or the acrobats on hula hoops who shape themselves limitless in various forms...
Improve Flexibility Without Stretching
How can we be as flexible as the ballerinas on stage, the gymnasts soaring in the air, or the acrobats on hula hoops who shape themselves limitless in various forms...