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Negative Effects of Ballets - Dark Side of Ballet

Negative Effects of Ballets - Dark Side of Ballet

I did ballet for 8 years and its negative impact still echoes. Here’s why: Ballet is a highly competitive and body-conscious sport that breeds perfectionism. Dancers are no different from...

Negative Effects of Ballets - Dark Side of Ballet

I did ballet for 8 years and its negative impact still echoes. Here’s why: Ballet is a highly competitive and body-conscious sport that breeds perfectionism. Dancers are no different from...

Can You Actually Dance Without Legs?

Can You Actually Dance Without Legs?

Around 2 million people in the United States have had an amputation or were born with a limb difference, and 185,000 undergo amputation surgery each year, according to the Amputee...

Can You Actually Dance Without Legs?

Around 2 million people in the United States have had an amputation or were born with a limb difference, and 185,000 undergo amputation surgery each year, according to the Amputee...

Kpop Dances To Lose Belly Fat

Kpop Dances To Lose Belly Fat

According to Harvard Health Publishing, in general, 30 minutes of fast dancing, like the type you do with “Just Dance,” may burn 180 calories for a 125-pound person.  These are...

Kpop Dances To Lose Belly Fat

According to Harvard Health Publishing, in general, 30 minutes of fast dancing, like the type you do with “Just Dance,” may burn 180 calories for a 125-pound person.  These are...

Famous Black Tap Dancers

Famous Black Tap Dancers

Tap dancing is a remarkable skill. Watching someone tap well will keep you on the edge of your sit. A tap dancer moves with incredible speed and precision. Each move...

Famous Black Tap Dancers

Tap dancing is a remarkable skill. Watching someone tap well will keep you on the edge of your sit. A tap dancer moves with incredible speed and precision. Each move...

Easy K-pop Dances to Lose Weight

Easy K-pop Dances to Lose Weight

We all know the numerous health benefits from exercising such as improving our health and appearance, however, most of us would opt to procrastinate as the idea of getting up...

Easy K-pop Dances to Lose Weight

We all know the numerous health benefits from exercising such as improving our health and appearance, however, most of us would opt to procrastinate as the idea of getting up...

Can Pole Dancing Help Lose Weight

Can Pole Dancing Help Lose Weight

The U.S. Department of Health and Human Services recommends that adults get at least 150 minutes of moderate-intensity or 75 minutes of high-intensity exercise each week for weight loss and...

Can Pole Dancing Help Lose Weight

The U.S. Department of Health and Human Services recommends that adults get at least 150 minutes of moderate-intensity or 75 minutes of high-intensity exercise each week for weight loss and...